CrossFit Lefthand is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through various functional movements executed at high intensity.

Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes and everyone in between. Our program efficiently combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There isn’t a better strength and conditioning program that works with a broader diversity of tools, modalities, and drills.

Above all, our community is our greatest strength. At CrossFit Lefthand we check our egos at the door. We are supportive, positive, and eager to learn how to become more fit while striving to be better people.


There is a difference between knowing the path and walking it.
— Morpheus



What are your goals? Is it to lose body fat and look better? To become a better skier? Maybe just to improve your general health?

Each day at CrossFit Lefthand, we want to track towards your specific goals. We can do that by tailoring each workout to your individual capabilities. Whether you are a new CrossFitter or going on your 10th year, it is your goals that determine your improvement. These subtle, yet important changes to each workout allow us to create the ideal training day for you, all the while integrating our passionate community into everything we do.