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WHO WE ARE

CrossFit Lefthand is a fitness facility designed to help individuals, athletes, and teams lead their best lives. Regardless of your ability, our primary goal is to help you get the results you've always wanted, so that you can become the person you've always dreamt of. 

Above all, our community is our greatest strength. We foster the atmosphere you need to feel welcomed, encouraged, and challenged. We check our egos at the door. We are supportive, positive, and eager to learn how to get fit while striving to be better people.


There is a difference between knowing the path and walking it.
— Morpheus

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WHAT WE DO

What are your goals? Is it to fit into that bathing suit? To become a better skier? Maybe just to improve your general health and wellbeing?

Each day at CrossFit Lefthand, we want to inch towards your specific goals. We do that by tailoring each workout to your individual capabilities. Whether you are a new CrossFitter or going on your 10th year, it is your goals that determine your improvement. These subtle, yet important changes to each workout allow us to create the ideal training day for you, all the while integrating our passionate community into everything we do. 

Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes and everyone in between. Our program combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There isn’t a better strength and conditioning program that works with a broader diversity of tools, modalities, and drills.